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Pineapple Rum Slush
Escape to the tropics with this
Frozen Pineapple Rum Slush
- a refreshing blend of pineapple, coconut rum, and coconut water.
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Course:
Drinks
Cuisine:
American
Keyword:
pineapple, pineapple juice, Pineapple Rum Slush, Rum, slush
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
highball glasses
Calories:
317
kcal
Author:
Stacey
Cost:
$20
Equipment
Blender
Ingredients
16
oz
Frozen Pineapple Chunks
1/2
cup
Coconut Rum
1/2
cup
Pineapple Juice
1/2
cup
Coconut Water
Instructions
Add ingredients to a blender.
Blend until smooth.
Pour into two highball glasses.
Garnish with maraschino cherries and/or a fresh pineapple wedge.
Notes
Nutrition information is an estimate. Recipe intended for readers 21+
Nutrition
Calories:
317
kcal
|
Carbohydrates:
45
g
|
Protein:
2
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.04
g
|
Sodium:
67
mg
|
Potassium:
509
mg
|
Fiber:
4
g
|
Sugar:
40
g
|
Vitamin A:
116
IU
|
Vitamin C:
29
mg
|
Calcium:
58
mg
|
Iron:
1
mg